By Damo Mitchell,Cindy Engel
This ebook offers a breakdown of the full Nei Gong procedure, and explains in undeniable English the philosophy which underpins Nei Gong perform, and that is in accordance with the unique teachings of the traditional Daoist monks. The method of Sung respiring, a complicated meditative perform which has earlier been reserved for 'inner-door' scholars is defined, and the ebook comprises a whole set of Qigong workouts observed via tutorial images and drawings.
This e-book could be of curiosity to all practitioners of Qi Gong, martial arts and meditation, and should be a profitable learn for somebody drawn to jap philosophy.
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Daoist Nei Gong: The Philosophical Art of Change by Damo Mitchell,Cindy Engel